Helping stressed and burned out executives and business owners create balance in their lives, manage stress, and align their career with their values, passions, and strengths so they can lead their happiest, healthiest, and most successful life.
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This article by Executive Contributor Lisa Hammett was first published in Brainz Magazine. It’s six weeks until the start of the New Year. Next week
Think back to when you started your career Did you ever have a supervisor that always had to be in control? Were you given a
A character trait of many executives is an intense and active mind. The ability to focus and apply rational thought to projects and…
Many things in life can make us feel vulnerable. Whether it’s a new job, a new relationship, or even just a new day, we all have moments…
Last week I shared the characteristics of the People Pleaser. Closely linked to the Pleaser is the Avoider. Avoidance is often linked to…
In my August 5th blog post, I shared that I’m a recovering Hyper-Achiever. Another fun fact about myself is that I’m also a recovering…
Lisa is more than a weight loss counselor! She has helped me live my life by not just focusing on what the scale says. I have learned to be more empowered and to make better choices in my diet/lifestyle due to my weekly goals we set. If I have issues with anything, we talk about it, and Lisa will challenge me to make my goals realistic and achievable.
I could choose to do a specific diet to “jump-start” my journey, but to be honest, I am achieving my goals and am able to sustain my journey in life, living healthier and more confident. Sometimes we say, “I can do it on my own” or “I can’t afford it!” To be honest, being depressed and overweight is not affordable either! Call Lisa today. It will be life changing!
