Lisa Hammett delivers transformational keynotes that inspire audiences to reclaim their energy, focus, and sense of purpose—without sacrificing their impact.
Transformational keynote and TEDx speaker Lisa Hammett captivates audiences around the world with her story of resilience and reinvention. After burning out during a 26-year corporate career, she reclaimed her health, lost 65 pounds, and rebuilt her life from the inside out — proving that burnout isn’t a flaw in you, but a flaw in the system you’ve been carrying. Her journey shows how anyone can move through exhaustion and self-sabotage to reach their greatest potential.
Lisa specializes in the power of mental fitness in the workplace. As a Positive Intelligence® (PQ) Certified Coach & Trainer and international best-selling author, she uses simple, neuroscience-backed strategies to reduce stress, strengthen resilience, and transform workplace cultures into healthier, more creative environments where leaders — especially in healthcare and HR — can truly thrive. Over 11 years, she has coached thousands of individuals to build sustainable healthy habits and lasting mental fitness.
She delivers insightful keynotes that turn complex concepts into clear, actionable strategies, weaving research-based data with relatable storytelling and powerful visuals. Her warmth, vulnerability, and pragmatic approach leave audiences feeling understood and equipped to combat burnout — inspiring everything from building “personal boards of directors” to stress-management practices that resonate long after her talks end. She’ll energize your audience and motivate them to see what’s possible when they decide to shift their mindset toward success.
Lisa shares practical mental fitness strategies that help leaders reduce stress, strengthen resilience, improve communication, and create healthier workplace cultures. Contact us to explore customization options for your event and audience.
The PQ Program creates sustained change by addressing the root causes of stress and negativity. Neuroscience-based tools and app-guided practices help to:
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“I originally sought Lisa’s help because I felt burnt out and wanted to pivot in my career, but I was hesitating and felt a bit aimless not knowing where to start. After the discovery call with Lisa, I knew she would be exactly the person to help me on my journey!
One of the standout aspects of her approach is her incorporation of Positive Intelligence (PQ) training, which has truly made a difference in my life. Now, I can identify my saboteurs and have the tools to resolve their negative impacts which has helped with progressing my professional and personal life. I really appreciated all our one-on-one appointments. Her ability to apply the principles of the PQ program — fostering a positive mindset, resilience, and emotional intelligence — during our appointments was incredibly inspiring and impactful. We worked a lot on identifying my core values and passions which has helped me steer my career path in a way that feels truly purposeful.
I highly recommend working with Lisa to anyone going through burnout and/or in need of positive mindset help. Book that discovery call! Your future self will thank you!”
~ Emily O’Donnell, Healthcare Leader
“Lisa does a great job as a facilitator / coach. We’re a small company, and she worked with us on a culture building exercise based on the key principles of PQ. She effectively engaged our team members to participate in a way that I believe our team now feels real ownership of the Mission / Vision / Core Values that we have jointly defined for our company. And, it is based on the principles of PQ which I believe will make it even more effective. As the owner, I have also worked with Lisa personally on the full PQ coaching process. I would highly recommend her.”
~ Blake Sellers, Business Owner
