In this TEDx talk, Lisa Hammett introduces the power of mental fitness and demonstrates simple, science-backed PQ Reps to quiet self-sabotaging thoughts that fuel stress and anxiety.
Transform how you respond to stress and pressure with a simple, neuroscience-backed system that builds lasting mental fitness, resilience, and performance.
In just minutes a day, you’ll learn to quiet self-sabotaging thoughts, strengthen positive habits, and show up as a more focused, energized leader in every area of your life.
In 16 Categories Globally:
United States
United Kingdom
Canada
Australia
“I originally sought Lisa’s help because I felt burnt out and wanted to pivot in my career, but I was hesitating and felt a bit aimless not knowing where to start. After the discovery call with Lisa, I knew she would be exactly the person to help me on my journey!
One of the standout aspects of her approach is her incorporation of Positive Intelligence (PQ) training, which has truly made a difference in my life. Now, I can identify my saboteurs and have the tools to resolve their negative impacts which has helped with progressing my professional and personal life. I really appreciated all our one-on-one appointments. Her ability to apply the principles of the PQ program — fostering a positive mindset, resilience, and emotional intelligence — during our appointments was incredibly inspiring and impactful. We worked a lot on identifying my core values and passions which has helped me steer my career path in a way that feels truly purposeful.
I highly recommend working with Lisa to anyone going through burnout and/or in need of positive mindset help. Book that discovery call! Your future self will thank you!”
~ Emily O’Donnell, Healthcare Leader
~ Blake Sellers, Business Owner
