Helping stressed and burned out executives and leaders in Healthcare and HR create balance in their lives, manage stress, and align their career with their values, passions, and strengths so they can lead their happiest, healthiest, and most successful life.
International Best Selling Book in 16 categories
(USA, UK, Canada, and Australia)
There is so much conflicting health and wellness information on the internet, it’s often difficult to determine what is fact and what is fiction. As
No matter how much you are making, your peace of mind should always come first. In an ideal world, you would look forward to going
Healthcare leaders experience many challenges in today’s workplace, some of which include: Increasing Costs As healthcare costs continue to escalate, leaders face the challenge of
Atomic Habits, written by James Clear, discusses the importance of developing small habits to accomplish something BIG in life. It is an amazing guide that
Have you ever considered how your body image is impacting your behavior? We can all be self-critical at times. That’s human nature. However, is your
You are probably well aware of the imposter syndrome that makes sufferers experience intense feelings of inadequacy and self-doubt despite how successful they may be.
Lisa is more than a weight loss counselor! She has helped me live my life by not just focusing on what the scale says. I have learned to be more empowered and to make better choices in my diet/lifestyle due to my weekly goals we set. If I have issues with anything, we talk about it, and Lisa will challenge me to make my goals realistic and achievable.
I could choose to do a specific diet to “jump-start” my journey, but to be honest, I am achieving my goals and am able to sustain my journey in life, living healthier and more confident. Sometimes we say, “I can do it on my own” or “I can’t afford it!” To be honest, being depressed and overweight is not affordable either! Call Lisa today. It will be life changing!
