About Lisa Hammett

Keynote & TEDx Speaker | Trainer | Certified PQ Coach | Author

Build a Resilient Leadership Culture

I help healthcare and HR leaders build resilient leadership cultures that sustain performance without sacrificing wellbeing through keynote speaking, training, coaching, and my books.

If your organization is struggling with:

Burnout
High absenteeism and turnover
Disengagement and low morale
Decision fatigue
Poor productivity
Work/life imbalance

You are not alone — and your culture can change.

Through practical mental fitness and leadership strategies, I help leaders reduce stress, strengthen resilience, improve communication, increase engagement, and create healthier workplace environments where people can thrive without running themselves into the ground.

My Burnout Journey

After a 26-year corporate retail career, chronic stress and burnout compromised my health, wellbeing, confidence, and marriage. I walked away from a successful career without a transition strategy, eventually facing bankruptcy, depression, and overwhelming shame. That breaking point became the catalyst for transformation. With the support of my husband and years of intentional self-development, I rebuilt my life, lost 65 pounds, and became a wellness coach for one of the world’s largest global weight loss organizations, helping thousands of people create sustainable healthy habits and lasting transformation. In 2020, I launched my coaching and speaking business focused on burnout prevention, resilience, and leadership wellbeing. In 2023, I earned my Positive Intelligence® PQ Coach Certification, adding neuroscience-backed mental fitness tools to my work with leaders and organizations.

My Work & Keynote/ Training Topics

Today, I work with clients through:

Keynote speaking
Leadership training workshops
1:1 and group coaching
Mental fitness programs
Leadership Reset cohorts

My work helps leaders:

Reduce stress and overwhelm
Improve communication and engagement
Increase confidence and clarity
Lower decision fatigue
Reignite passion and purpose
Build sustainable work/life harmony

Popular keynote and workshop topics include:

Preventing Burnout & Building Resilience with Mental Fitness
Redefining Balance: Achieving Work-Life Harmony for Health, Fulfillment & Productivity
Leading Change: 7 Steps to Transform Your Leadership and Life
The Power of Community for Women Leaders

Best-Selling Author & TEDx Speaker

Check out my TEDx Talk: Breakthrough Stress & Fear to Create Best Life:

https://youtu.be/VD6VVFoQYDw

and learn more about my best-selling From Burnout to Best Life series:

https://lisahammett.com/from-burnout-to-best-life-sustainable-strategies-for-a-healthy-mind-body/