After a 26-year corporate retail career, chronic stress and burnout compromised Lisa’s health, wellbeing, confidence, and marriage.
She walked away from a successful career without a transition strategy, eventually facing bankruptcy, depression, and overwhelming shame. That breaking point became the catalyst for transformation.
With the support of her husband and years of intentional self-development, she rebuilt her life, lost 65 pounds, and became a wellness coach for one of the world’s largest global weight loss organizations, helping thousands of people create sustainable healthy habits and lasting transformation.
In 2020, she launched her coaching and speaking business focused on burnout prevention, resilience, and leadership wellbeing.
In 2023, Lisa earned her Positive Intelligence® PQ Coach Certification, adding neuroscience-backed mental fitness tools to her work with leaders and organizations.
Lisa Hammett empowers healthcare and HR leaders to build resilient workplace cultures where people can perform at their best without sacrificing their wellbeing.
Through keynote speaking, training, coaching, and her books, Lisa equips leaders with practical mental fitness and leadership strategies that reduce stress, prevent burnout, and strengthen leadership capacity.
Is your organization struggling with:
Burnout doesn’t have to become part of your culture.
Lisa strengthens leaders and teams to reduce the mental and emotional weight they’re carrying, strengthen resilience, improve communication, increase engagement, and navigate high-pressure environments with greater clarity and confidence.
The result is healthier leaders, stronger teams, and workplace cultures where people can thrive and perform without running themselves into the ground.
Reduced stress and overwhelm Improved communication and engagement Increased confidence and clarity Lowered decision fatigue Reignited passion and purpose More sustainable work/life harmony
Lisa takes the time to understand your organization, your audience, and the challenges they’re facing. Every keynote is thoughtfully customized to align with your event goals, engage your audience, and deliver practical strategies they can apply long after the event ends.
Learn more about Lisa’s best-selling From Burnout to Best Life series.
