Mission Statement:

Helping leaders and organizations in healthcare create work/life balance to increase productivity, profitability, and wellbeing.

7-step BURNOUT Recovery Program:

• B – Breakthroughs: Encouraging clients to achieve meaningful breakthroughs in their personal and professional lives

• U – Uncover: Assisting clients in uncovering their core values, passions, and strengths

• R – Resilience: Supporting clients in developing resilience to overcome challenges and setbacks during their transformative journey

• N – Nurture: Fostering a supportive and empowering environment for clients to grow and thrive

• O – Overcome: Helping clients overcome limiting beliefs, obstacles, and challenges that prevent their progress

• U – Unleash: Empowering clients to unleash their full potential and take bold actions towards their goals

• T – Triumph: Guiding clients through a triumphant journey of self-discovery and personal development

​Transformational Process:

1.  Develop a mental fitness foundation for managing stress and other negative emotions, to improve productivity, mental clarity, communication, and health and wellbeing.
2. Create a laser-focused Vision for the future, tied to a motivating WHY, that incorporates core values, passions, and strengths
3. Create SMARTER Success Goals
   

   S – Specific

   M – Measurable

   A – Active

   R – Relevant

   T – Time Bound

   E – Energizing

   R – Realistic

4. Practice Daily Gratitude
5. Recite Daily Positive Affirmations
6. Set Healthy Boundaries
7. Weekly accountability session to discuss action items and progress towards goals

Results:

• Develop a growth mindset

• Create a life vision that is aligned with values, passions, and strengths

• Stress management preventing future burnout

• Weight loss and achievement of desired health goals

• Release limiting beliefs that are preventing growth

• Improved quality of life

• Increased confidence

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Experience:

• 26 years in retail management, to include, store management and operations, buying, and merchandise planning

• 23 years of health and wellness experience as a member and a coach

• 16 years as a leader in direct sales and network marketing, with an emphasis on building and coaching a team of consultants for personal and professional success

• Intensive Life Coach training through HPC – High Performing Coach

• Positive Intelligence Certified Coach