Currently Available for Pre-Order
in print late August 2025
If you’re on a fast train to burnout, this book is for you. In this sequel to Lisa’s book From Burnout to Best Life, How to Take Charge of Your Health & Happiness, you’ll gain insight into the hazards of reaching burnout and discover how mental fitness can transform your mindset and ultimately your life, by releasing the toxic emotions that contribute to chronic stress and burnout. You’ll gain a new perspective on how to manage challenges, and the importance of surrounding yourself with the right people.
Lisa Hammett was a stressed and completely burned out 26 year retail manager. Then in 2005 she took a leap of faith to follow her passion, reclaim her health, and drop 65 pounds. Her passion is guiding people to achieve their personal and professional goals. She believes that “Everything is possible if your head is in the game.” In the past 10 years Lisa has coached thousands of people to develop sustainable healthy habits that create the life they desire in their career, relationships, and overall wellness. This book is her guide to your best life. Get ready for an exciting and insightful journey.
“The best about the book is that it gave me the tools to get into the right mindset to do the things I need to do to succeed in my weight loss journey. Easy to read and easy to follow.”
“This is an empowering journey that isn’t just for consumption! Lisa takes you on a journey with actionable steps, goals, and commitment towards creating the change you have longed for. A powerful, focused, and easy to read that gives insight and truth with simplicity, detail, and inspired action!”
“Lisa does a great job of helping the reader change their perspective and, in turn, change their life. Thank you Lisa, for this simple, yet powerful, approach.”
“If you want to help yourself out of burnout, this book is for you.
“From Burnout to Best Life” is the fuel you need to rekindle your fire to live a more joyful and motivational life.
Chockful of golden nuggets to avoid and overcome burnout, the author holds your hand through the entire book, teaching you how to unlearn bad habits about work and life.
Drawn from her own experience of complete burnout, it’s a practical guide for anyone who is living at too fast a pace, for too long, doing too much.”
“This is a great book for anyone regardless of how busy one may be. The chapters are in easy, digestible parts that you can quickly and effectively cover every day.
I have long had the problem of taking on way too many things at one time and Lisa’s reassuring and calming presence “talking” to me through her words and suggestions brought me back to balance and renewed energy.
Highly recommend. All it takes is the first step and this is a perfect way to start!”
“I love this book!!! It’s so raw, personal, practical and meaningful. I feel so enlightened and encouraged.
I would highly recommend this book for anyone who has ever struggled with work-life balance. I like the way the author describes areas that most people struggle with when it comes to feeling overwhelmed.
This book offers very specific strategies to overcome these challenges. It talks about mental wellness, purposeful strategies for a stress-free life, the importance of taking time for oneself, and the importance of physical wellness and how it all ties together.
I highly recommend buying this book for yourself, and also buying one for someone you care about. It is honestly a MUST read!!”
