Lisa Hammett was a stressed and completely burned out 26 year retail manager. Then in 2005 she took a leap of faith to follow her passion, reclaim her health, and drop 65 pounds. Her passion is guiding people to achieve their personal and professional goals. She believes that “Everything is possible if your head is in the game.” In the past 10 years Lisa has coached thousands of people to develop sustainable healthy habits that create the life they desire in their career, relationships, and overall wellness. This book is her guide to your best life. Get ready for an exciting and insightful journey.